Carey Jung 2x230m/0:40r row
460m
Meters
1:28.5
Time
1:36.1
Pace
40
Calories
| Rest Distance | 133m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 593m |
| Overall Time | 2:48.5 |
| Average Watts | 393 |
|---|---|
| Calories Per Hour | 1653 |
| Stroke Rate | 39 |
| Stroke Count | 71 |
| Drag Factor | 129 |
January 30, 2019 10:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:28.5 | 460m | 1:36.1 | 393 | 1653 | 39 | |
| 0:44.1 | 230m | 1:35.8 | 397 | 1667 | 41 | |
| 0:44.4 | 230m | 1:36.5 | 389 | 1639 | 38 | |
| r133m |
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Workout Graph
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