Carey Jung 7x0:45/0:20r row
1,334m
Meters
5:15.0
Time
1:58.0
Pace
95
Calories
| Rest Distance | 334m |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 1,668m |
| Overall Time | 7:35.0 |
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 28 |
| Stroke Count | 190 |
| Drag Factor | 127 |
January 30, 2019 09:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:15.0 | 1,334m | 1:58.0 | 213 | 1031 | 28 | |
| 0:45.0 | 190m | 1:58.4 | 211 | 1025 | 23 | |
| 0:45.0 | 199m | 1:53.0 | 242 | 1133 | 25 | |
| 0:45.0 | 228m | 1:38.6 | 364 | 1553 | 37 | |
| 0:45.0 | 193m | 1:56.5 | 221 | 1060 | 25 | |
| 0:45.0 | 201m | 1:51.9 | 250 | 1158 | 27 | |
| 0:45.0 | 225m | 1:40.0 | 350 | 1504 | 37 | |
| 0:45.0 | 99m | 3:47.2 | 30 | 402 | 25 | |
| r334m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.