Carey Jung 7x0:45/0:20r row
1,334m
Meters
5:15.0
Time
1:58.0
Pace
95
Calories
Rest Distance | 334m |
---|---|
Rest Time | 2:20.0 |
Overall Distance | 1,668m |
Overall Time | 7:35.0 |
Average Watts | 213 |
---|---|
Calories Per Hour | 1031 |
Stroke Rate | 28 |
Stroke Count | 190 |
Drag Factor | 127 |
January 30, 2019 09:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:15.0 | 1,334m | 1:58.0 | 213 | 1031 | 28 | |
0:45.0 | 190m | 1:58.4 | 211 | 1025 | 23 | |
0:45.0 | 199m | 1:53.0 | 242 | 1133 | 25 | |
0:45.0 | 228m | 1:38.6 | 364 | 1553 | 37 | |
0:45.0 | 193m | 1:56.5 | 221 | 1060 | 25 | |
0:45.0 | 201m | 1:51.9 | 250 | 1158 | 27 | |
0:45.0 | 225m | 1:40.0 | 350 | 1504 | 37 | |
0:45.0 | 99m | 3:47.2 | 30 | 402 | 25 | |
r334m |
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Workout Graph
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