Carey Jung 2x196m/0:30r row
392m
Meters
1:17.6
Time
1:38.9
Pace
32
Calories
| Rest Distance | 106m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 498m |
| Overall Time | 2:17.6 |
| Average Watts | 361 |
|---|---|
| Calories Per Hour | 1542 |
| Stroke Rate | 39 |
| Stroke Count | 65 |
| Drag Factor | 119 |
January 30, 2019 12:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17.6 | 392m | 1:38.9 | 361 | 1542 | 39 | |
| 0:38.8 | 196m | 1:38.9 | 361 | 1542 | 39 | |
| 0:38.8 | 196m | 1:38.9 | 361 | 1542 | 39 | |
| r106m |
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Workout Graph
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