Carey Jung 3x196m/0:30r row
588m
Meters
1:57.7
Time
1:40.0
Pace
48
Calories
| Rest Distance | 280m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 868m |
| Overall Time | 3:27.7 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1501 |
| Stroke Rate | 38 |
| Stroke Count | 118 |
| Drag Factor | 119 |
January 30, 2019 12:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.7 | 588m | 1:40.0 | 349 | 1501 | 38 | |
| 0:39.6 | 196m | 1:41.0 | 340 | 1468 | 39 | |
| 0:39.2 | 196m | 1:40.0 | 350 | 1504 | 38 | |
| 0:39.0 | 196m | 1:39.4 | 355 | 1523 | 37 | |
| r280m |
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Workout Graph
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