Carey Jung v4:00/0:40r...2 row
1,227m
Meters
4:46.9
Time
1:56.9
Pace
84
Calories
| Rest Distance | 124m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,351m |
| Overall Time | 6:06.9 |
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 33 |
| Stroke Count | 174 |
| Drag Factor | 127 |
January 31, 2019 06:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:46.9 | 1,227m | 1:56.9 | 219 | 1053 | 33 | |
| 4:00.0 | 997m | 2:00.3 | 201 | 990 | 31 | |
| r: 0:40 | 59m | |||||
| 0:46.9 | 230m | 1:41.9 | 330 | 1436 | 36 | |
| r: 0:40 | 65m | |||||
| r124m |
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Workout Graph
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