Carey Jung v4:00/0:40r...2 row
1,216m
Meters
4:47.5
Time
1:58.2
Pace
83
Calories
| Rest Distance | 132m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,348m |
| Overall Time | 6:07.5 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 31 |
| Stroke Count | 163 |
| Drag Factor | 128 |
January 31, 2019 06:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:47.5 | 1,216m | 1:58.2 | 212 | 1029 | 31 | |
| 4:00.0 | 987m | 2:01.5 | 195 | 970 | 28 | |
| r: 0:40 | 71m | |||||
| 0:47.5 | 230m | 1:43.2 | 318 | 1394 | 35 | |
| r: 0:40 | 61m | |||||
| r132m |
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Workout Graph
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