Carey Jung 5000m row
5,000
Meters
21:48.3
Time
2:10.8
Pace
304
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 27 |
| Stroke Count | 591 |
| Drag Factor | 121 |
March 12, 2019 05:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:48.3 | 5,000 | 2:10.8 | 156 | 837 | 304 | 27 |
| 4:36.5 | 1,000 | 2:18.2 | 132 | 755 | 58 | 27 |
| 4:24.9 | 2,000 | 2:12.4 | 151 | 818 | 60 | 26 |
| 4:19.3 | 3,000 | 2:09.6 | 161 | 852 | 61 | 27 |
| 4:15.1 | 4,000 | 2:07.5 | 169 | 880 | 62 | 27 |
| 4:12.5 | 5,000 | 2:06.2 | 174 | 898 | 63 | 28 |
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Workout Graph
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