Carey Jung 5000m row
5,000
Meters
22:13.0
Time
2:13.3
Pace
298
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 590 |
| Drag Factor | 121 |
March 13, 2019 05:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:13.0 | 5,000 | 2:13.3 | 148 | 808 | 298 | 26 |
| 4:42.5 | 1,000 | 2:21.2 | 124 | 727 | 57 | 26 |
| 4:25.8 | 2,000 | 2:12.9 | 149 | 813 | 60 | 26 |
| 4:21.8 | 3,000 | 2:10.9 | 156 | 837 | 60 | 26 |
| 4:20.9 | 4,000 | 2:10.4 | 158 | 842 | 61 | 27 |
| 4:22.1 | 5,000 | 2:11.0 | 156 | 835 | 60 | 27 |
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Workout Graph
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