Carey Jung 5000m row
5,000m
Meters
21:03.2
Time
2:06.3
Pace
317
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 26 |
| Stroke Count | 551 |
| Drag Factor | 123 |
March 19, 2019 05:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.2 | 5,000m | 2:06.3 | 174 | 897 | 26 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 26 |
| 4:05.9 | 2,000m | 2:02.9 | 188 | 948 | 26 |
| 4:16.2 | 3,000m | 2:08.1 | 167 | 873 | 26 |
| 4:03.9 | 4,000m | 2:01.9 | 193 | 964 | 28 |
| 4:23.6 | 5,000m | 2:11.8 | 153 | 826 | 26 |
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Workout Graph
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