Carey Jung 21:19 row
5,012
Meters
21:19.4
Time
2:07.6
Pace
311
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 25 |
| Stroke Count | 559 |
| Drag Factor | 121 |
March 21, 2019 05:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:19.4 | 5,012 | 2:07.6 | 168 | 879 | 311 | 25 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 26 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 79 | 27 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 27 |
| 20:00.0 | 1,174 | 2:07.7 | 168 | 877 | 72 | 26 |
| 21:19.4 | 260 | 2:32.6 | 98 | 638 | 14 | 22 |
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Workout Graph
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