Carey Jung 3x2500m/1:00r row
7,500m
Meters
35:10.8
Time
2:20.7
Pace
460
Calories
| Rest Distance | 513m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,013m |
| Overall Time | 38:10.8 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 24 |
| Stroke Count | 912 |
| Drag Factor | 125 |
March 27, 2019 05:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:10.8 | 7,500m | 2:20.7 | 126 | 732 | 24 | |
| 10:45.5 | 2,500m | 2:09.1 | 163 | 859 | 25 | |
| 11:56.9 | 2,500m | 2:23.3 | 119 | 708 | 24 | |
| 12:28.5 | 2,500m | 2:29.7 | 104 | 659 | 24 | |
| r513m |
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Workout Graph
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