Carey Jung 5000m row
5,000m
Meters
24:27.0
Time
2:26.7
Pace
306
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 564 |
| Drag Factor | 124 |
March 30, 2019 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:27.0 | 5,000m | 2:26.7 | 111 | 681 | 23 |
| 4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 25 |
| 4:19.9 | 2,000m | 2:09.9 | 159 | 848 | 26 |
| 5:08.6 | 3,000m | 2:34.3 | 95 | 627 | 21 |
| 5:20.2 | 4,000m | 2:40.1 | 85 | 593 | 21 |
| 5:06.5 | 5,000m | 2:33.2 | 97 | 634 | 23 |
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Workout Graph
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