Carey Jung 5000m row
5,000m
Meters
23:19.8
Time
2:19.9
Pace
303
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 127 |
April 01, 2019 05:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:19.8 | 5,000m | 2:19.9 | 128 | 739 | 24 |
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 26 |
| 4:11.6 | 2,000m | 2:05.8 | 176 | 905 | 27 |
| 4:56.2 | 3,000m | 2:28.1 | 108 | 670 | 23 |
| 5:04.3 | 4,000m | 2:32.1 | 99 | 641 | 23 |
| 4:43.8 | 5,000m | 2:21.9 | 122 | 721 | 25 |
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Workout Graph
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