Carey Jung 8x100m/0:25r row
800m
Meters
2:36.7
Time
1:37.9
Pace
66
Calories
| Rest Distance | 442m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 1,242m |
| Overall Time | 5:56.7 |
| Average Watts | 373 |
|---|---|
| Calories Per Hour | 1582 |
| Stroke Rate | 40 |
| Stroke Count | 169 |
| Drag Factor | 124 |
April 16, 2019 06:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:36.7 | 800m | 1:37.9 | 373 | 1582 | 40 | |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 39 | |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 41 | |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 41 | |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 41 | |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 41 | |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 38 | |
| 0:20.1 | 100m | 1:40.5 | 345 | 1486 | 39 | |
| 0:20.3 | 100m | 1:41.5 | 335 | 1451 | 41 | |
| r442m |
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Workout Graph
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