Carey Jung 2x500m/0:45r row
1,000m
Meters
3:33.1
Time
1:46.5
Pace
75
Calories
| Rest Distance | 223m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,223m |
| Overall Time | 5:03.1 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1295 |
| Stroke Rate | 32 |
| Stroke Count | 162 |
| Drag Factor | 126 |
April 18, 2019 06:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:33.1 | 1,000m | 1:46.5 | 289 | 1295 | 32 | |
| 1:45.3 | 500m | 1:45.3 | 300 | 1331 | 32 | |
| 1:47.9 | 500m | 1:47.9 | 279 | 1258 | 33 | |
| r223m |
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Workout Graph
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