Carey Jung 3x243m/0:30r row
729m
Meters
2:29.9
Time
1:42.8
Pace
57
Calories
| Rest Distance | 145m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 874m |
| Overall Time | 3:59.9 |
| Average Watts | 322 |
|---|---|
| Calories Per Hour | 1408 |
| Stroke Rate | 31 |
| Stroke Count | 102 |
| Drag Factor | 128 |
April 23, 2019 06:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:29.9 | 729m | 1:42.8 | 322 | 1408 | 31 | |
| 0:51.0 | 243m | 1:44.9 | 303 | 1342 | 28 | |
| 0:49.9 | 243m | 1:42.6 | 323 | 1412 | 31 | |
| 0:49.0 | 243m | 1:40.8 | 341 | 1475 | 34 | |
| r145m |
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