Carey Jung 3x243m/0:30r row
729m
Meters
2:30.9
Time
1:43.4
Pace
57
Calories
| Rest Distance | 269m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 998m |
| Overall Time | 4:00.9 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1386 |
| Stroke Rate | 30 |
| Stroke Count | 120 |
| Drag Factor | 128 |
April 23, 2019 06:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.9 | 729m | 1:43.4 | 316 | 1386 | 30 | |
| 0:52.1 | 243m | 1:47.2 | 284 | 1277 | 26 | |
| 0:50.4 | 243m | 1:43.7 | 314 | 1380 | 29 | |
| 0:48.3 | 243m | 1:39.3 | 357 | 1527 | 35 | |
| r269m |
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