Carey Jung 5x0:50/0:15r row
1,044
Meters
4:10.0
Time
1:59.7
Pace
72
Calories
| Rest Distance | 291 |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 1,335 |
| Overall Time | 5:25.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 26 |
| Stroke Count | 144 |
| Drag Factor | 128 |
April 23, 2019 06:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 1,044 | 1:59.7 | 204 | 1036 | 26 | |
| 0:50.0 | 213 | 1:57.3 | 216 | 1008 | 22 | |
| 0:50.0 | 226 | 1:50.6 | 259 | 1152 | 25 | |
| 0:50.0 | 227 | 1:50.1 | 262 | 1152 | 26 | |
| 0:50.0 | 246 | 1:41.6 | 333 | 1440 | 35 | |
| 0:50.0 | 133 | 3:07.9 | 53 | 432 | 26 | |
| r291 |
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Workout Graph
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