Carey Jung 5x0:50/0:15r row
1,044m
Meters
4:10.0
Time
1:59.7
Pace
72
Calories
| Rest Distance | 291m |
|---|---|
| Rest Time | 1:15.0 |
| Overall Distance | 1,335m |
| Overall Time | 5:25.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 26 |
| Stroke Count | 144 |
| Drag Factor | 128 |
April 23, 2019 06:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.0 | 1,044m | 1:59.7 | 204 | 1001 | 26 | |
| 0:50.0 | 213m | 1:57.3 | 216 | 1044 | 22 | |
| 0:50.0 | 226m | 1:50.6 | 259 | 1189 | 25 | |
| 0:50.0 | 227m | 1:50.1 | 262 | 1201 | 26 | |
| 0:50.0 | 246m | 1:41.6 | 333 | 1447 | 35 | |
| 0:50.0 | 133m | 3:07.9 | 53 | 481 | 26 | |
| r291m |
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Workout Graph
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