Carey Jung 4x427m/0:30r row
1,708m
Meters
6:10.0
Time
1:48.3
Pace
128
Calories
| Rest Distance | 203m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,911m |
| Overall Time | 8:10.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1247 |
| Stroke Rate | 33 |
| Stroke Count | 242 |
| Drag Factor | 128 |
April 25, 2019 06:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:10.0 | 1,708m | 1:48.3 | 275 | 1247 | 33 | |
| 1:29.8 | 427m | 1:45.1 | 301 | 1336 | 36 | |
| 1:29.7 | 427m | 1:45.0 | 302 | 1339 | 35 | |
| 1:30.3 | 427m | 1:45.7 | 296 | 1318 | 33 | |
| 1:40.2 | 427m | 1:57.3 | 217 | 1045 | 31 | |
| r203m |
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Workout Graph
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