Carey Jung 2x1:30/0:30r row
831m
Meters
3:00.0
Time
1:48.3
Pace
61
Calories
| Rest Distance | 96m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 927m |
| Overall Time | 4:00.0 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1248 |
| Stroke Rate | 30 |
| Stroke Count | 104 |
| Drag Factor | 129 |
April 25, 2019 06:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 831m | 1:48.3 | 276 | 1248 | 30 | |
| 1:30.0 | 414m | 1:48.6 | 273 | 1237 | 29 | |
| 1:30.0 | 417m | 1:47.9 | 279 | 1258 | 31 | |
| r96m |
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Workout Graph
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