Carey Jung 4x1:30/0:30r row
1,630m
Meters
6:00.0
Time
1:50.4
Pace
117
Calories
| Rest Distance | 368m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,998m |
| Overall Time | 8:00.0 |
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 1194 |
| Stroke Rate | 28 |
| Stroke Count | 228 |
| Drag Factor | 132 |
April 25, 2019 06:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,630m | 1:50.4 | 260 | 1194 | 28 | |
| 1:30.0 | 405m | 1:51.1 | 255 | 1178 | 27 | |
| 1:30.0 | 407m | 1:50.5 | 259 | 1191 | 28 | |
| 1:30.0 | 408m | 1:50.2 | 261 | 1197 | 29 | |
| 1:30.0 | 410m | 1:49.7 | 265 | 1211 | 30 | |
| r368m |
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Workout Graph
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