Carey Jung 30:18 row
7,022m
Meters
30:18.9
Time
2:09.5
Pace
430
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 25 |
| Stroke Count | 812 |
| Drag Factor | 126 |
April 29, 2019 06:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:18.9 | 7,022m | 2:09.5 | 161 | 854 | 25 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 27 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 27 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 |
| 20:00.0 | 1,144m | 2:11.1 | 155 | 834 | 27 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 26 |
| 30:00.0 | 1,211m | 2:03.8 | 184 | 933 | 28 |
| 30:18.9 | 49m | 3:12.8 | 49 | 467 | 17 |
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Workout Graph
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