Carey Jung 2x275m/0:30r row
550m
Meters
1:55.7
Time
1:45.1
Pace
42
Calories
| Rest Distance | 345m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 895m |
| Overall Time | 2:55.7 |
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1335 |
| Stroke Rate | 36 |
| Stroke Count | 128 |
| Drag Factor | 131 |
April 30, 2019 06:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:55.7 | 550m | 1:45.1 | 301 | 1335 | 36 | |
| 0:58.2 | 275m | 1:45.8 | 295 | 1316 | 37 | |
| 0:57.6 | 275m | 1:44.7 | 305 | 1348 | 35 | |
| r345m |
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Workout Graph
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