Carey Jung 4x169m/0:20r row
676m
Meters
2:20.1
Time
1:43.6
Pace
52
Calories
| Rest Distance | 210m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 886m |
| Overall Time | 3:40.1 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1382 |
| Stroke Rate | 36 |
| Stroke Count | 123 |
| Drag Factor | 125 |
May 02, 2019 06:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.1 | 676m | 1:43.6 | 315 | 1382 | 36 | |
| 0:35.2 | 169m | 1:44.1 | 310 | 1366 | 37 | |
| 0:34.8 | 169m | 1:42.9 | 321 | 1403 | 36 | |
| 0:35.5 | 169m | 1:45.0 | 302 | 1339 | 35 | |
| 0:34.6 | 169m | 1:42.3 | 326 | 1422 | 38 | |
| r210m |
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Workout Graph
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