Carey Jung 3x250m/1:00r row
750m
Meters
2:24.1
Time
1:36.0
Pace
64
Calories
| Rest Distance | 363m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,113m |
| Overall Time | 5:24.1 |
| Average Watts | 395 |
|---|---|
| Calories Per Hour | 1658 |
| Stroke Rate | 39 |
| Stroke Count | 160 |
| Drag Factor | 128 |
May 16, 2019 06:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.1 | 750m | 1:36.0 | 395 | 1658 | 39 | |
| 0:48.3 | 250m | 1:36.6 | 388 | 1636 | 40 | |
| 0:48.7 | 250m | 1:37.4 | 379 | 1603 | 39 | |
| 0:47.2 | 250m | 1:34.4 | 416 | 1731 | 39 | |
| r363m |
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Workout Graph
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