Carey Jung 3x250m/0:45r row
750m
Meters
2:26.5
Time
1:37.6
Pace
63
Calories
| Rest Distance | 309m |
|---|---|
| Rest Time | 2:15.0 |
| Overall Distance | 1,059m |
| Overall Time | 4:41.5 |
| Average Watts | 376 |
|---|---|
| Calories Per Hour | 1592 |
| Stroke Rate | 38 |
| Stroke Count | 149 |
| Drag Factor | 128 |
May 16, 2019 06:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.5 | 750m | 1:37.6 | 376 | 1592 | 38 | |
| 0:49.1 | 250m | 1:38.2 | 370 | 1572 | 39 | |
| 0:48.5 | 250m | 1:37.0 | 383 | 1619 | 38 | |
| 0:48.8 | 250m | 1:37.6 | 376 | 1595 | 39 | |
| r309m |
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