Carey Jung 3x250m/0:30r row
750m
Meters
2:27.3
Time
1:38.2
Pace
63
Calories
| Rest Distance | 413m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,163m |
| Overall Time | 3:57.3 |
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 39 |
| Stroke Count | 164 |
| Drag Factor | 129 |
May 16, 2019 06:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:27.3 | 750m | 1:38.2 | 370 | 1572 | 39 | |
| 0:47.9 | 250m | 1:35.8 | 398 | 1670 | 40 | |
| 0:49.1 | 250m | 1:38.2 | 370 | 1572 | 39 | |
| 0:50.4 | 250m | 1:40.8 | 342 | 1476 | 38 | |
| r413m |
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Workout Graph
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