Carey Jung 3x1:30/0:30r row
1,266m
Meters
4:30.0
Time
1:46.6
Pace
95
Calories
| Rest Distance | 168m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,434m |
| Overall Time | 6:00.0 |
| Average Watts | 289 |
|---|---|
| Calories Per Hour | 1293 |
| Stroke Rate | 31 |
| Stroke Count | 168 |
| Drag Factor | 126 |
May 22, 2019 18:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.0 | 1,266m | 1:46.6 | 289 | 1293 | 31 | |
| 1:30.0 | 422m | 1:46.6 | 289 | 1293 | 31 | |
| 1:30.0 | 418m | 1:47.6 | 281 | 1265 | 31 | |
| 1:30.0 | 425m | 1:45.8 | 295 | 1314 | 33 | |
| r168m |
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Workout Graph
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