Carey Jung 4:40 row
939m
Meters
4:40.0
Time
2:29.0
Pace
50
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 26 |
| Stroke Count | 124 |
| Drag Factor | 102 |
October 01, 2019 06:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:40.0 | 939m | 2:29.0 | 106 | 663 | 26 |
| 1:00.0 | 197m | 2:32.2 | 99 | 641 | 25 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 24 |
| 3:00.0 | 182m | 2:44.8 | 78 | 568 | 26 |
| 4:00.0 | 197m | 2:32.2 | 99 | 641 | 26 |
| 4:40.0 | 171m | 1:56.9 | 219 | 1052 | 36 |
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