Carey Jung 2x250m/0:45r row
500m
Meters
1:42.9
Time
1:42.9
Pace
40
Calories
| Rest Distance | 111m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 611m |
| Overall Time | 3:12.9 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 34 |
| Stroke Count | 77 |
| Drag Factor | 109 |
October 03, 2019 06:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42.9 | 500m | 1:42.9 | 321 | 1405 | 34 | |
| 0:55.1 | 250m | 1:50.2 | 262 | 1200 | 29 | |
| 0:47.8 | 250m | 1:35.6 | 401 | 1678 | 40 | |
| r111m |
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Workout Graph
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