Carey Jung 2x1:30/0:30r row
786m
Meters
3:00.0
Time
1:54.5
Pace
54
Calories
| Rest Distance | 186m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 972m |
| Overall Time | 4:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 30 |
| Stroke Count | 127 |
| Drag Factor | 117 |
October 10, 2019 06:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 786m | 1:54.5 | 233 | 1102 | 30 | |
| 1:30.0 | 387m | 1:56.2 | 223 | 1066 | 29 | |
| 1:30.0 | 399m | 1:52.7 | 244 | 1139 | 31 | |
| r186m |
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Workout Graph
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