Carey Jung 4x1:30/0:30r row
1,357m
Meters
6:00.0
Time
2:12.6
Pace
90
Calories
| Rest Distance | 132m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,489m |
| Overall Time | 8:00.0 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 27 |
| Stroke Count | 188 |
| Drag Factor | 119 |
October 10, 2019 06:27:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 27 | |
| 1:30.0 | 382m | 1:57.8 | 214 | 1036 | 27 | |
| 1:30.0 | 397m | 1:53.3 | 240 | 1127 | 29 | |
| 1:30.0 | 396m | 1:53.6 | 239 | 1120 | 30 | |
| 1:30.0 | 182m | 4:07.2 | 23 | 379 | 24 | |
| r132m |
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Workout Graph
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