Carey Jung 3x236m/0:30r row
708m
Meters
2:25.7
Time
1:42.8
Pace
55
Calories
| Rest Distance | 393m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,101m |
| Overall Time | 3:55.7 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 38 |
| Stroke Count | 151 |
| Drag Factor | 109 |
October 15, 2019 06:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:25.7 | 708m | 1:42.8 | 321 | 1405 | 38 | |
| 0:49.7 | 236m | 1:45.2 | 300 | 1331 | 37 | |
| 0:49.2 | 236m | 1:44.2 | 309 | 1363 | 38 | |
| 0:46.9 | 236m | 1:39.3 | 357 | 1527 | 40 | |
| r393m |
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Workout Graph
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