Carey Jung 3x234m/0:30r row
702m
Meters
2:26.4
Time
1:44.2
Pace
54
Calories
| Rest Distance | 216m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 918m |
| Overall Time | 3:56.4 |
| Average Watts | 309 |
|---|---|
| Calories Per Hour | 1362 |
| Stroke Rate | 37 |
| Stroke Count | 129 |
| Drag Factor | 110 |
October 15, 2019 06:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.4 | 702m | 1:44.2 | 309 | 1362 | 37 | |
| 0:48.8 | 234m | 1:44.2 | 309 | 1362 | 38 | |
| 0:48.7 | 234m | 1:44.0 | 311 | 1369 | 38 | |
| 0:48.8 | 234m | 1:44.2 | 309 | 1362 | 37 | |
| r216m |
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