Carey Jung 3x238m/0:30r row
714m
Meters
2:26.6
Time
1:42.6
Pace
57
Calories
Rest Distance | 283m |
---|---|
Rest Time | 1:30.0 |
Overall Distance | 997m |
Overall Time | 3:56.6 |
Average Watts | 323 |
---|---|
Calories Per Hour | 1413 |
Stroke Rate | 37 |
Stroke Count | 139 |
Drag Factor | 110 |
October 15, 2019 06:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:26.6 | 714m | 1:42.6 | 323 | 1413 | 37 | |
0:49.1 | 238m | 1:43.1 | 319 | 1397 | 38 | |
0:48.5 | 238m | 1:41.8 | 331 | 1438 | 37 | |
0:49.0 | 238m | 1:42.9 | 321 | 1404 | 38 | |
r283m |
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Workout Graph
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