Carey Jung 3x238m/0:30r row
714
Meters
2:26.6
Time
1:42.6
Pace
57
Calories
| Rest Distance | 283 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 997 |
| Overall Time | 3:56.6 |
| Average Watts | 323 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 37 |
| Stroke Count | 139 |
| Drag Factor | 110 |
October 15, 2019 06:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:26.6 | 714 | 1:42.6 | 323 | 1413 | 37 | |
| 0:49.1 | 238 | 1:43.1 | 319 | 1397 | 38 | |
| 0:48.5 | 238 | 1:41.8 | 331 | 1438 | 37 | |
| 0:49.0 | 238 | 1:42.9 | 321 | 1404 | 38 | |
| r283 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.