Carey Jung 4:00 row
1,027m
Meters
4:00.0
Time
1:56.8
Pace
68
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 29 |
| Stroke Count | 115 |
| Drag Factor | 110 |
October 16, 2019 06:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 29 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 26 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 28 |
| 3:00.0 | 259m | 1:55.8 | 225 | 1075 | 30 |
| 4:00.0 | 245m | 2:02.4 | 191 | 956 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.