Carey Jung 3:00 row
780m
Meters
3:00.0
Time
1:55.3
Pace
53
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 30 |
| Stroke Count | 90 |
| Drag Factor | 106 |
October 17, 2019 06:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:00.0 | 780m | 1:55.3 | 228 | 1084 | 30 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 24 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 32 |
| 3:00.0 | 280m | 1:47.1 | 285 | 1279 | 35 |
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Workout Graph
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