Carey Jung 4x287m/0:20r row
1,148m
Meters
4:02.0
Time
1:45.4
Pace
88
Calories
| Rest Distance | 126m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 1,274m |
| Overall Time | 5:22.0 |
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1328 |
| Stroke Rate | 36 |
| Stroke Count | 161 |
| Drag Factor | 108 |
October 24, 2019 06:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:02.0 | 1,148m | 1:45.4 | 299 | 1328 | 36 | |
| 0:58.2 | 287m | 1:41.3 | 336 | 1455 | 38 | |
| 0:58.8 | 287m | 1:42.4 | 326 | 1420 | 38 | |
| 1:03.1 | 287m | 1:49.9 | 263 | 1206 | 34 | |
| 1:02.0 | 287m | 1:48.0 | 278 | 1255 | 37 | |
| r126m |
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Workout Graph
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