Carey Jung 3x1:20/0:20r row
1,098m
Meters
4:00.0
Time
1:49.2
Pace
80
Calories
| Rest Distance | 57m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,155m |
| Overall Time | 5:00.0 |
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1222 |
| Stroke Rate | 30 |
| Stroke Count | 123 |
| Drag Factor | 132 |
October 25, 2019 12:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,098m | 1:49.2 | 268 | 1222 | 30 | |
| 1:20.0 | 373m | 1:47.2 | 284 | 1276 | 29 | |
| 1:20.0 | 362m | 1:50.4 | 259 | 1192 | 30 | |
| 1:20.0 | 362m | 1:50.4 | 259 | 1192 | 31 | |
| r57m |
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Workout Graph
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