Carey Jung 3x1:20/0:20r row
1,083m
Meters
4:00.0
Time
1:50.8
Pace
77
Calories
| Rest Distance | 114m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,197m |
| Overall Time | 5:00.0 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 29 |
| Stroke Count | 133 |
| Drag Factor | 119 |
October 25, 2019 12:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,083m | 1:50.8 | 257 | 1185 | 29 | |
| 1:20.0 | 363m | 1:50.1 | 262 | 1200 | 29 | |
| 1:20.0 | 360m | 1:51.1 | 255 | 1178 | 29 | |
| 1:20.0 | 359m | 1:51.4 | 253 | 1170 | 30 | |
| r114m |
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Workout Graph
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