Carey Jung 3x1:20/0:20r row
1,074m
Meters
4:00.0
Time
1:51.7
Pace
76
Calories
Rest Distance | 263m |
---|---|
Rest Time | 1:00.0 |
Overall Distance | 1,337m |
Overall Time | 5:00.0 |
Average Watts | 251 |
---|---|
Calories Per Hour | 1163 |
Stroke Rate | 29 |
Stroke Count | 152 |
Drag Factor | 114 |
October 25, 2019 12:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 1,074m | 1:51.7 | 251 | 1163 | 29 | |
1:20.0 | 361m | 1:50.8 | 257 | 1185 | 28 | |
1:20.0 | 358m | 1:51.7 | 251 | 1163 | 29 | |
1:20.0 | 355m | 1:52.6 | 245 | 1142 | 30 | |
r263m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.