Carey Jung 7x100m/0:20r row
700m
Meters
2:44.1
Time
1:57.2
Pace
54
Calories
| Rest Distance | 280m |
|---|---|
| Rest Time | 2:20.0 |
| Overall Distance | 980m |
| Overall Time | 5:04.1 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 36 |
| Stroke Count | 135 |
| Drag Factor | 127 |
October 29, 2019 06:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.1 | 700m | 1:57.2 | 217 | 1047 | 36 | |
| 0:19.1 | 100m | 1:35.5 | 402 | 1682 | 41 | |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 41 | |
| 0:19.0 | 100m | 1:35.0 | 408 | 1704 | 41 | |
| 0:19.5 | 100m | 1:37.5 | 378 | 1599 | 40 | |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 41 | |
| 0:18.9 | 100m | 1:34.5 | 415 | 1727 | 41 | |
| 0:49.3 | 100m | 4:06.5 | 23 | 380 | 26 | |
| r280m |
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