Carey Jung 2x250m/0:45r row
500m
Meters
1:35.2
Time
1:35.2
Pace
44
Calories
| Rest Distance | 244m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 744m |
| Overall Time | 3:05.2 |
| Average Watts | 406 |
|---|---|
| Calories Per Hour | 1696 |
| Stroke Rate | 42 |
| Stroke Count | 112 |
| Drag Factor | 143 |
October 30, 2019 07:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35.2 | 500m | 1:35.2 | 406 | 1696 | 42 | |
| 0:47.8 | 250m | 1:35.6 | 401 | 1678 | 43 | |
| 0:47.4 | 250m | 1:34.8 | 411 | 1713 | 42 | |
| r244m |
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Workout Graph
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