Carey Jung 2x500m/0:45r row
1,000m
Meters
3:29.2
Time
1:44.6
Pace
77
Calories
| Rest Distance | 203m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,203m |
| Overall Time | 4:59.2 |
| Average Watts | 306 |
|---|---|
| Calories Per Hour | 1352 |
| Stroke Rate | 31 |
| Stroke Count | 150 |
| Drag Factor | 129 |
October 31, 2019 06:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:29.2 | 1,000m | 1:44.6 | 306 | 1352 | 31 | |
| 1:45.9 | 500m | 1:45.9 | 295 | 1314 | 28 | |
| 1:43.3 | 500m | 1:43.3 | 318 | 1392 | 35 | |
| r203m |
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Workout Graph
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