Carey Jung 2x250m/0:40r row
500m
Meters
1:34.8
Time
1:34.8
Pace
44
Calories
| Rest Distance | 172m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 672m |
| Overall Time | 2:54.8 |
| Average Watts | 411 |
|---|---|
| Calories Per Hour | 1713 |
| Stroke Rate | 40 |
| Stroke Count | 96 |
| Drag Factor | 129 |
November 01, 2019 07:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.8 | 500m | 1:34.8 | 411 | 1713 | 40 | |
| 0:47.0 | 250m | 1:34.0 | 421 | 1750 | 42 | |
| 0:47.8 | 250m | 1:35.6 | 401 | 1678 | 39 | |
| r172m |
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Workout Graph
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