Carey Jung 5x195m/0:20r row
975m
Meters
4:06.6
Time
2:06.4
Pace
71
Calories
| Rest Distance | 196m |
|---|---|
| Rest Time | 1:40.0 |
| Overall Distance | 1,171m |
| Overall Time | 5:46.6 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 27 |
| Stroke Count | 139 |
| Drag Factor | 129 |
November 05, 2019 07:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.6 | 975m | 2:06.4 | 173 | 895 | 27 | |
| 0:40.5 | 195m | 1:43.8 | 313 | 1375 | 27 | |
| 0:40.1 | 195m | 1:42.8 | 322 | 1408 | 28 | |
| 0:39.2 | 195m | 1:40.5 | 345 | 1486 | 29 | |
| 0:38.7 | 195m | 1:39.2 | 358 | 1532 | 37 | |
| 1:28.1 | 195m | 3:45.8 | 30 | 404 | 23 | |
| r196m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.