Carey Jung 3x2:40/0:40r row
2,107m
Meters
8:00.0
Time
1:53.9
Pace
147
Calories
| Rest Distance | 143m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,250m |
| Overall Time | 10:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 29 |
| Stroke Count | 255 |
| Drag Factor | 125 |
November 06, 2019 07:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,107m | 1:53.9 | 237 | 1115 | 29 | |
| 2:40.0 | 709m | 1:52.8 | 244 | 1138 | 30 | |
| 2:40.0 | 708m | 1:52.9 | 243 | 1134 | 28 | |
| 2:40.0 | 691m | 1:55.7 | 226 | 1076 | 30 | |
| r143m |
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Workout Graph
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