Carey Jung 3x2:40/0:40r row
2,123m
Meters
8:00.0
Time
1:53.0
Pace
150
Calories
| Rest Distance | 208m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,331m |
| Overall Time | 10:00.0 |
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 29 |
| Stroke Count | 268 |
| Drag Factor | 126 |
November 06, 2019 07:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,123m | 1:53.0 | 242 | 1133 | 29 | |
| 2:40.0 | 706m | 1:53.3 | 241 | 1127 | 28 | |
| 2:40.0 | 706m | 1:53.3 | 241 | 1127 | 29 | |
| 2:40.0 | 711m | 1:52.5 | 246 | 1145 | 30 | |
| r208m |
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Workout Graph
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