Carey Jung 3x2:40/0:40r row
2,104m
Meters
8:00.0
Time
1:54.0
Pace
147
Calories
| Rest Distance | 199m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,303m |
| Overall Time | 10:00.0 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1111 |
| Stroke Rate | 28 |
| Stroke Count | 257 |
| Drag Factor | 126 |
November 06, 2019 06:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,104m | 1:54.0 | 236 | 1111 | 28 | |
| 2:40.0 | 701m | 1:54.1 | 235 | 1110 | 27 | |
| 2:40.0 | 697m | 1:54.7 | 231 | 1096 | 28 | |
| 2:40.0 | 707m | 1:53.1 | 242 | 1131 | 30 | |
| r199m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.