Carey Jung 5x1:00/0:30r row

1,136m

Meters

5:00.0

Time

2:12.0

Pace

76

Calories

Rest Distance254m
Rest Time2:30.0
Overall Distance1,390m
Overall Time7:30.0
Average Watts152
Calories Per Hour823
Stroke Rate24
Stroke Count160
Drag Factor121

November 07, 2019 06:16:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
5:00.0 1,136m 2:12.0 152 823 24
1:00.0 259m 1:55.8 225 1075 25
1:00.0 267m 1:52.3 247 1149 27
1:00.0 264m 1:53.6 239 1120 29
1:00.0 263m 1:54.0 236 1111 30
1:00.0 83m 6:01.4 7 325 13
r254m

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